Evidence-Based Wellness: Navigating Trends and Trust

From IV vitamin drips and NAD injections to hyperbaric chambers and supplement claims, we break down the science (or lack thereof) behind popular wellness treatments and how to navigate wellness confusion while maintaining trust in evidence-based medicine.

Topics: Wellness & Prevention, Patient Education, Clinical Practice

Timestamps:

• 00:00 – Introduction to wellness world confusion
• 01:12 – Navigating conflicting advice from different providers
• 08:09 – IV vitamins and NAD: separating hype from science
• 11:50 – Hyperbaric oxygen therapy: medical vs. wellness applications
• 15:15 – The supplement industry and "nutraceuticals"
• 16:43 – Why people seek wellness solutions: aging, fear, and social media
• 25:32 – Dangerous wellness trends: chiropractic overreach and chronic conditions
• 30:40 – The importance of staying in your lane as healthcare providers
• 33:37 – Final thoughts on evidence-based wellness